Your goals, your pace

Independence is not doing everything alone. It can mean making choices, learning skills and knowing where to turn for help.

Choose a starting point

Think about routines, study, work, travel, relationships or living arrangements. Choose what matters to you first.

Keep talking

Ask how support will be reviewed. You can involve family, a coordinator or another trusted person when you want to.

General information, not individual plan or clinical advice. Check your own circumstances with the appropriate professional.

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